I ask that You would help me to be more motivated than I am. I have done a better job today than I have yesterday. I would like for my weight to come down. To me, a plateau would be frustrating but at least I would be losing weight. It is a sign that I am doing something right. I ask You for Your wisdom and Your guidance. I had pain over my feet and my back. I realize that I am here because I want and need to lose weight. I am concerned about my health and I am afraid that will be suffering from the ill effects of going up and down in weight and not taking care of myself. I don't want that.
That is scary. Help me, Lord.
In Jesus' Name,