Dear God,
I am afraid of gaining weight. Everytime I stay at a certain weight, I end up gaining even more weight than I ever had before. It happened in college, and it happened in college again, and it has happened just a few years ago. I am still trying to lose weight and lately it has been a struggle. I have made some bad choices lately and I don't know how to stop.
I am eating like crazy later in the day instead of eating early or eating snacks. That has been my weakness. I don't feel like giving up but I do feel like a failure...three days in a row. I have eaten on average 2500-3000 calories per day. I have all of the healthy food and all of the information at my disposal but I don't know how to utilize that information or eat healthy.
I need wisdom and guidance in this matter. I have PCOS, am a diabetic, and I am clinically obese. I have self esteem and self-control issues as well. I feel horrible about that. I wish I could change that. All I can do is to surrender my health issues, my diet, and all of my cares and concerns over to You.
I leave everything in Your hands and everything over to Your care. There isn't anything more that I can do about it. I have tried everything else. I am obsessed with trying to find the right amount of calories for me, the right exercise, and the right amount of carbs. Maybe I should start over. What is Your will for me? What do You think? What does Your word say about my particular situation?
Sincerely,
Letters to God
No comments:
Post a Comment