I can do all things through Jesus Christ who strengthens me. Thank You for encouraging me. I really needed that encouragement and I still do.
I am in a great mood and I was wondering if I need to change my calorie intake. I have struggled to eat a small amount of calories whenever I tried to lose weight. I am going to be okay with your help and encouragement. I feel that the best advice is the easiest advice.
I wish I knew why it took me so long to figure it all out. I do believe that more water and smaller portions are the key. Plus exercise and moving around helps. I am a diabetic with PCOS and it has not always been easy.
Help me to do what is hard, which is to eat smaller portions and exercise. I have learned that doing what is hard is the answer to many of life's issues. I had to do a lot of hard things such as facing my obsessive thoughts and losing weight.
I guess I will always have things that frustrate me, but I can gladly say that I am no longer overwhelmed. There are times when I wished I had learned this earlier, but it is too late. I am glad to be here so that I can learn from those things that I have failed to do. Now I know what I should be doing. It hasn't been easy, but it has been worth it.
Letters to God