Mindless eating

Dear Heavenly Father,

I have been overwhelmed by problems that are troublesome today.  I was anxious today and I turn those problems over to You.  Thank You that You will take care of the problem as well as taking care of me.  I also tend to eat mindlessly and I believe that I am in a manic state.  I feel horrible about being a glutton.  I don't think that I am an emotional eater but I do tend to overeat at times.  It seems freeing but in the end, I will end up gaining weight.  I am ashamed of putting up all of the foods that I ate.  I have to be honest no matter what.  Continue to help me and take care of me.  Thank You for doing so.

Sincerely,


Letters to God