Friday, February 7, 2014

Exercise

Dear God,

Thank You for another day.  I am not a fan of exercise because I am nervous about not "keeping things simple".  I just feel like unleashing.  I need Your help.  I give You my nervousness and my anxiety.  Help me to realize that exercise isn't just a great option.  It is the only option.  I have failed before because I stopped.  I feel like starting over, but I don't know how.  I want to exercise starting tomorrow.  I know I am out of shape, but I also know that I can be too sore.  Today, I did a lot of work and I became tired.  I realized today that I need to be in shape.  Help me to see that I can get over this fear and anxiety and that I will "get to work" so to speak.

Sincerely,

Letters to God