Dear Heavenly Father,
I spent much of the day dealing with health and fitness. I was feeling loopy today, so I drank some green tea. I love spending time with You and writing You daily. Even though I try to write You daily. There are things that I need to do like read the Bible and pray more. Forgive me for my sins and cleanse me for my unrighteousness.
I am sorry for my wrongs. I am not proud of those wrongs that I committed. I would like to overcome the fear of failure. I realize that I have accountability, wisdom, and knowledge on my side. But most importantly, I have You on my side. I am referring to my weighty issues.
I felt like giving up, but all I had to do was follow a diet and exercise routine. What made it so difficult was eating in moderation. I fear not eating in moderation because I have difficulty trying to follow through something for a long time. But I have found myself to be consistent yet made quite a few mistakes on my journey. I would like to learn from my mistakes. Help me not only to learn my mistakes, but to be realistic and consistent.
I have been listening to the advice my counselor gave and it was valuable. I am learning so much from her and from my counseling sessions. I have learned that it is about accomplishing the fact that I can actually do something, that I am not powerless or helpless. I have lost a good amount of weight thus far and it makes me smile that I have lost the weight. I cast my cares and concerns over to You. Give me wisdom when it comes to my weight loss journey.
I am at a weight loss plateau that I would like to get out of. I am learning about this plateau and I had to switch up my routine. I hope to lose those few pounds very soon. Guide me into whatever Your plan is for my life and for my health and I thank You for doing so.
In Jesus' name,