Help me to take charge of my health. I have had difficulty with doing such. I am a binge eater and I know that I need help. The problem is, well the real problem is, I expect others to help me while I have great difficulty doing it myself. It has been a mere struggle. It is a lot of pressure because I wish to lose weight and keep it off. My worst fears have come true. My goals are to exercise, eat healthy, and keep the weight off. That has been a goal for a while now, but I wasn't sure what I should do and what my exact goals are. I ask that You would guide me and take away my anxiety, especially when it comes to this issue. I appreciate and give You thanks for the issue that You have given me. I ask for wisdom for I have knowledge that I wouldn't know what to do with. Thank You for that wisdom, Lord. Thank You for strengthening my faith and encouraging me.
In Jesus' name,