Dear Heavenly Father,
When it comes to my weight, what do I really want? I honestly don't know what I want. I know what I need, but I am confused. I need to lose weight but I don't have the energy or the know how. I am just tired. I wish I knew where this whole frustration with my weight began. I need a major change in my mindset but putting that mindset into plan is very hard. Help me to apply what I have learned to my daily life. Help me to see myself as You see them. Give me the wisdom and the energy I need to lose weight. I have all of these things that stress me out and I feel like giving up. I don't want to give up, but I don't want to give in either. My world centers around me and I often feel guilty about that. I feel like I have so much negativity I just cannot handle it. I hate it. I am just tired and I don't know how to change it. I want to present my body as a living sacrifice, to nurture it and to take care of it. I need to renew my mind. I know that, but I don't know how to do that either. Show me how to renew my mind and where to begin taking care of myself. I am frustrated with myself. I can't stop eating and my exercise routine is just that: a routine. I feel like giving up, though that is not what I want. I need help.
Letters to God