Tuesday, July 16, 2013

Changes and needs

Dear God,

My weight issues are far from over.  I am thankful for the journey and for the weight loss.  I realize that it will be a hard and long journey but I promise to be patient.  Losing weight is a slow and steady process and I plan on losing 10 pounds for the time being.  I have lost a few pounds and that makes me smile.  I realize that I need to look at the positives and affirm myself more.  I also realize that my exercise needs to be more intense.  I keep thinking that I need to exercise more and I did do some exercising today.  It does need to be more intense because I need to lose weight.  I was frustrated about the slow weight loss.  I thought that I was under a plateau but I was wrong.  Thank You for giving me some clarity.  I needed that.  I am doing well.  I also realize that it may take a year, two years, even longer.  That is something that I will have to deal with.  I am looking forward to it.  I still have my fears but with You I know that I can overcome them.


Letters to God