My weight issues are far from over. I am thankful for the journey and for the weight loss. I realize that it will be a hard and long journey but I promise to be patient. Losing weight is a slow and steady process and I plan on losing 10 pounds for the time being. I have lost a few pounds and that makes me smile. I realize that I need to look at the positives and affirm myself more. I also realize that my exercise needs to be more intense. I keep thinking that I need to exercise more and I did do some exercising today. It does need to be more intense because I need to lose weight. I was frustrated about the slow weight loss. I thought that I was under a plateau but I was wrong. Thank You for giving me some clarity. I needed that. I am doing well. I also realize that it may take a year, two years, even longer. That is something that I will have to deal with. I am looking forward to it. I still have my fears but with You I know that I can overcome them.
Letters to God