Dear Heavenly Father,
I have binged today. I feel guilty about this. I have been a glutton and I need help with my eating habits. I realize that I have not only have I been doing it all wrong, but I knew what to do all along. Things don't come easily for me, so it has been hard to put things not only into perspective but to put it in practice.
I felt a little like giving up. I realize that exercise does me no good if I am eating improperly. Help me to not be so hard on myself. I tend to do that sometimes. A lot of my letters have somewhat of a negative tone because I don't know, either it is my low self-esteem or I am just not a happy person. I need help and I don't know what to do with myself.
I ask that You would give me the help that I need. Help me not to associate with negative things and give in to negativity. Gossip, gluttony, and self esteem issues have been getting me down some today. I would like to say that I cannot take it anymore, but even that seems futile. I ask You for wisdom in this situation. Show me what I need to do. Your help would be greatly appreciated.
Letters to God