Trying to be more positive

Dear Heavenly Father,

I have binged today.  I feel guilty about this.  I have been a glutton and I need help with my eating habits.  I realize that I have not only have I been doing it all wrong, but I knew what to do all along.  Things don't come easily for me, so it has been hard to put things not only into perspective but to put it in practice.

I felt a little like giving up.  I realize that exercise does me no good if I am eating improperly.  Help me to not be so hard on myself.  I tend to do that sometimes.  A lot of my letters have somewhat of a negative tone because I don't know, either it is my low self-esteem or I am just not a happy person.  I need help and I don't know what to do with myself.

I ask that You would give me the help that I need.  Help me not to associate with negative things and give in to negativity.  Gossip, gluttony, and self esteem issues have been getting me down some today.  I would like to say that I cannot take it anymore, but even that seems futile.  I ask You for wisdom in this situation.  Show me what I need to do.  Your help would be greatly appreciated.

Sincerely,


Letters to God