I feel like eating candy, and brownies are great motivators for exercise. Sure the food was good, but would it be good for my health? I ask that You would remind me of not just my health, but also what I consume as it relates to my health. What are the benefits of exercise? What should I do in order to lose weight? I am over 100 pounds overweight and I realize that I may have to spend a little more. As You know, I have been diagnosed as having polycystic ovarian syndrome and it CAN be hard to deal with. I admit that I fail to realize that there are complications to the complications that go with this syndrome. I shave my face and take my medication. That is true, but I don't often watch my diet and watch my weight like I should. I am only lucky but there are times when I feel like I need to change. Help me to change. Motivate me. Give me a push. Remind me that I have to take care of me. I realize that I need to take care of myself. I know that I have another person to consider, so I don't know what to do. I also ask that You would help me to make the right decisions when it comes to eating properly because of my condition, and not to skimp on exercise. I got off track (I guess) for a while, so I would like to get back on track. I feel like I am lazy and unmotivated. That is because I have procrastinated to do what I am supposed to do: eat healthy and exercise. Would a change in mindset help? Would a new grocery list help? What would help me? I ask You for that help and I also ask You for said guidance. I need to take better care of myself. I believe that I cannot afford to procrastinate.
Sincerely,
Letters to God
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